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SophieLee

NLO Contributor
Sophie is 39 years old and has written her own biography called "Sophie’s Story: My 20-Year Battle with Irritable Bowel Syndrome" which tells her complete IBS story in an honest, open manner and tackles some of the many misperceptions about IBS, including the myth that it is “all in your head."
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Sophie's Work
Can a Low FODMAP Diet for IBS Help Symptoms?
Mother and daughter grocery shopping together

Can a Low FODMAP Diet for IBS Help Symptoms?

Jan 18, 2022
9 Symptoms of IBS to Be Aware Of
Woman experiencing pain while hugging her stomach

9 Symptoms of IBS to Be Aware Of

Aug 23, 2021
What is Irritable Bowel Syndrome With Diarrhea?
Person sitting on the toilet with pants around their ankles

What is Irritable Bowel Syndrome With Diarrhea?

Jul 16, 2021
Small Intestinal Bacterial Overgrowth or IBS?
Digestive system draw on woman's body

Small Intestinal Bacterial Overgrowth or IBS?

Jun 17, 2021
IBS Self-Evaluation: How to Tell if You’re at Risk
A person flushing a toilet.

IBS Self-Evaluation: How to Tell if You’re at Risk

Apr 7, 2021
Should People With IBS Ditch Their Morning Coffee?
A woman wearing a yellow shirt holding a white, ceramic mug of coffee.

Should People With IBS Ditch Their Morning Coffee?

Oct 5, 2020
Is There Any Truth to the Notion that Stress Can Cause IBS?
a woman holding her head, feeling stressed

Is There Any Truth to the Notion that Stress Can Cause IBS?

Aug 20, 2020
Safe Food Choices and Diet Strategies for Those with IBS
foods representing the FODMAP diet, which are generally good foods to eat with IBS

Safe Food Choices and Diet Strategies for Those with IBS

Jun 20, 2020
Five Surprising Causes of IBS You Didn’t Know About
Doctor talking to female patient

Five Surprising Causes of IBS You Didn’t Know About

Feb 11, 2019
What IBS Treatment Options Are Available?
Various types of medication pills

What IBS Treatment Options Are Available?

Sep 24, 2018
What Is Irritable Bowel Syndrome?
Woman has hands over stomach

What Is Irritable Bowel Syndrome?

Jun 19, 2018
Can IBS Make You Feel Tired All the Time?
Stressed man sitting outside

Can IBS Make You Feel Tired All the Time?

Mar 13, 2018
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