Diet

Unfortunately, bloating is one of the most common symptoms of IBS, but understanding IBS bloating causes and how to prevent it can help.

Many living with IBS have found that eating a low FODMAP diet has improved their symptoms and quality of life. Learn more about FODMAP here.

Can diet play a role in IBS risks and IBS symptom management? Learn how you can craft your own IBS diet to help your symptoms of IBS and more here.