FODMAP Diet
Sophie Lee
Sophie Lee
December 10, 2018
Many living with IBS have found that eating a low FODMAP diet has improved their symptoms and quality of life. Learn more about FODMAP here.

Latest Symptoms Content

IBS Symptoms

9 Symptoms of IBS to Be Aware Of

With a rise in the number of people experiencing this condition, it’s smart to learn the top IBS symptoms, as many people go undiagnosed for years.
by Sophie Lee on September 5, 2018
IBS and Fatigue

Can IBS Make You Feel Tired All the Time?

One published study looked at 24 previous studies to search for a link between IBS and fatigue and found a strong correlation between the two.
by Sophie Lee on March 13, 2018
IBS and Back Pain

Is Back Pain a Symptom of IBS?

IBS and back pain appear to be unrelated, yet many people diagnosed with this condition may experience low back pain, especially during the night.
by Sophie Lee on February 14, 2018
IBS And Nausea

Is Nausea a Symptom of IBS?

Nausea is one of the most disruptive symptoms of irritable bowel syndrome (IBS). It can be caused by eating specific foods, medications or other factors.
by Emmi Scott on October 10, 2017
Coping Techniques for IBS Bloating

Coping Techniques for IBS Bloating

Unfortunately, bloating is one of the most common symptoms of IBS, but understanding IBS bloating causes and how to prevent it can help.
by Emmi Scott on November 7, 2016
IBS in Women

IBS in Women Versus IBS in Men

More and more researchers are looking into gender differences of irritable bowel syndrome. Let's take a look at how IBS in women differs from IBS in men.
by Angela Finlay on May 24, 2016
Infographic ibs and anxiety infographic

Soothe Anxiety to Soothe IBS

Many chronic illness sufferers experience anxiety. It could be a pre-existing condition, but in many cases it is due to their pain and stress.
by NewLifeOutlook Team on April 26, 2016
IBS and Headaches

Exploring the Link Between IBS and Headaches

Do you experience IBS and headaches? They are not only common, but they affect the majority of IBS patients, and a large percentage also have migraines.
by Angela Finlay on April 4, 2016