Sophie Lee
Sophie Lee
December 10, 2018
Many living with IBS have found that eating a low FODMAP diet has improved their symptoms and quality of life. Learn more about FODMAP here.

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Stress and IBS

How Much Do You Know About Stress and IBS?

Everyone deals with stress at some point in their life, but did you know it can make IBS worse? Learn more about stress and IBS and how it affects you.
by Angela Finlay on May 3, 2016
Alcohol and IBS

Alcohol and IBS

Alcohol and IBS go hand-in-hand. If you enjoy alcoholic beverages often throughout the week, it may be causing you to have irritable bowel syndrome (IBS).
by Yvonne Banks on February 4, 2015