Practical Solution

IBS can be tough to live with and treat. If you have it, consider essential oils for IBS symptoms — these seven oils may bring you much-needed relief.

Some sufferers acknowledge that holiday stress and IBS lead directly to symptoms, while others don’t realize how toxic stress can be to those with IBS.

Just been diagnosed with IBS? Not sure how to figure out which foods exacerbate your symptoms? Here's some advice for how to approach foods to eat with IBS.