Keeping Track of Your Weight with IBS
While many people might be worried about IBS weight gain, with the right information and mindset, you can continue to lead a healthy lifestyle.
Exercise
Alleviate IBS Symptoms With These Four Yoga Poses
If you're looking for physical and mental relief from your IBS symptoms, look no further. Yoga for IBS can help relieve numerous symptoms.
Exercise and IBS
Interestingly enough, exercise and IBS actually work very well together, as exercise can help a patient with irritable bowel syndrome.