Nutrition

For most of us, coffee is the wake up beverage of choice, but it's also a stimulant. Learn about Coffee and IBS here.

One way to manage IBS symptoms is by making healthy diet choices. Know the best foods for IBS — and the worst — to better cope with symptoms.

Many people living with IBS cut out foods like gluten, dairy and soy. However, sugar and IBS may be a risky combination too.