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Smoothies for IBS: The Best Smoothie Combos for Those With IBS

Home Treatment for IBS

Strawberries and blackberries may trigger the colon of those with IBS. Other foods may have the same effect on the colon. So how does one get in healthy fruits and vegetables into the diet without causing an IBS attack? You can do it with healing smoothies. The main key for this home treatment for IBS is to create smoothies with the foods that don’t upset your colon. For example, if strawberries and blackberries upset you and cause...

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